This year I made no New Year's resolution. Honestly I think we all try so hard to be closer to perfect it's ridiculous. So I did not make a resolution. I just want to be me this year. So I guess in not making one I've resolved not to resolve. I don't think we need resolutions to be better and do better. What we are and do right now is plenty. What I am and what I do right now is plenty.
I've started using light therapy. I got this lighted visor, yeah it's so hot, from eHealthSupplies.com. http://www.ehealthsupplies.com/index.asp?PageAction=VIEWPROD&ProdID=399 They had the best deal because shipping is free. Still, at $199 for a stupid light it seems rigoddamdiculous. So far I haven't really noticed an improvement in my energy level and mood. They're really low as is typical for me this time of year. The purpose of this thing was to hopefully lift my mood and energy level and so far no good. The light has another level though so I am going to try that, it is brighter, and maybe that will help.
Tuesday, January 29, 2008
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